Helping men & women conquer the fear of cardiovascular disease to pursue life with Vitality!

"Genes Load the Gun but
Lifestyle Pulls the Trigger."
Chris Kresser - Unconventional Medicine

I Use a Bio-Individual Approach to Healthy Eating and
Life Style Choices that will Optimize Genetic Expression to
Support Cardiovascular Health.

John Bridges, FNTP

Functional Nutritional Therapy Practitioner

As a FNTP I understand the connection between nutrition, lifestyle choices, and true wellness.  I meet you where you are at and will walk with you on your path to gain your wellness goals.

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"Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. "

Ann Wigmore


Interested in working with me or have a question? I’d love to hear from you!